â¦ how to improve your health but not known where to start? Have you ever tried a diet to lose weight or feel better, only to gain it back or feel worse? Have you ever wondered how it would feel to feel 100%? Or do you want to regain health but you arenât sure how to?Or maybe you want to become a parent and want to go the extra mile in equipping your body with all essentials required for healthy baby growth and conception?
Jessica Robertson is a passionate and fully qualified and accredited Nutritionist who believes that one diet does not suit all! Jessica provides ongoing support and guidance as you set your goals and implement changes to your health and wellbeing. As your Nutritionist, itâs my priority to encourage you to achieve your health goals and to steer your way through the sphere of contradictory nutrition advice that so often confuses many people and stops them from regaining their health. Together, with your goals and determination and my knowledge and experience we will ride the âwellness waveâ together. I will meet you where you are and we will work together to see your health and wellness become what you want and need it to be.Â Your personalised plan will drastically improve your health and wellbeing and will be easy to understand and follow, and will give your direction to the permanent âpicture of healthâ.As a client of my nutritionally fulfilling and long term wellness plan, you will:
âÂ Â Learn to understand the body and listen to what its telling you
âÂ Â Learn about genetic and familial predispositions â based on what your iris tells me
âÂ Â Set and accomplish your health goals
âÂ Â Identify and explore alternatives for food sensitivities at the same time promoting healing so that removal of those trigger foods, becomes only a temporary measure
âÂ Â Increase your energy levels
âÂ Â Address hormonal and neurotransmitter disturbances to improve your mood
âÂ Â Learn about the way in which the body functions
âÂ Â Be guided and educated by a highly trained passionate professional
XÂ A fad diet or a short term thin â itâs a long term health improvement
XÂ Is not a âone size fits allâ approach â every plan is different depending on your goals and many other influential factors that are unique to your situation
XÂ A calorie restricted diet â I want to enjoy your food, not count it! An eat less, move more gig! A diet leaving you overfed and undernourished
XÂ Made up of a lot of recipes â preferring real food, very little preparation is necessary for us to feel well and enjoy our food, donât panic!
âÂ Â Food intolerance testing and management
âÂ Â Fat loss – no calorie counting!Diabetes, insulin resistance
âÂ Â Fertility, pregnancy and lactation Nutrition
âÂ Â Fatigue
âÂ Â Genetic, MTHFR and functional testing and management
âÂ Â Auto Immune (i.e. Rheumatoid)Cancer risk prevention
âÂ Â High cholesterol
âÂ Â Ovarian cysts
âÂ Â Balanced vegetarian eating
âÂ Â Irritable Bowel Syndrome
âÂ Â Vitamin and mineral deficiencies
âÂ Â Detoxification support
âÂ Â Energy support
âÂ Â Thyroid imbalances
âÂ Children’s Nutrition & well-being
âÂ Excema, dermatitis
âÂ Behaviour management
âÂ Insulin resistance
âÂ Frequent illness / infections
âÂ Food intolerance testing and management
âÂ Digestive complaints
âÂ Learning support
âÂ Vitamin and mineral deficiencies
âÂ Â A tailored Nutritional Eating Plan (NEP) which is included in your tailored Treatment Plan (TP) a Report of Findings (RF)
âÂ Â Iridology assessment – state of the art IRIS camera
âÂ Â Body composition break up – on a body composition scale
âÂ Â Blood pressure assessment
âÂ Â Zinc level test
âÂ Â Further recommendations: i.e. blood tests, cycle charting etc
Available by Skype, face to face or phone.
There is no one diet fits all. Everyone is different and therefore we all require some tailoring to ensure we meet the needs of our bodies and to enable us to get where we want to go in life. Lets face it, thereâs not much hope for life if you donât have adequate health
Some of my areas of interest:
Â Â Childrenâs nutrition – growth, behaviour, eczema, asthma, learning, sleep â¦
Â Â Fertility, Pregnancy and lactation nutrition
Â Â Auto Immune diseases â Rheumatoid Arthritis, IBD, Diabetes typeâ¦
Â Â Digestive disturbance
Â Â Fat loss & management
Â Â Blood sugar control
Â Â Food sensitivities
Â Â Fatigue
These are included in the initial consultation:
â¢We discuss your goals, where you have come from, where you are now and where you want to be
â¢I check your blood pressure and zinc levels
â¢I assess your iris, using my state of the art Iridology camera and software system.
â¢I weigh you on my body composition scales, taking into account your bone mass, muscle, fat, fluid etc, â¦ not only weight as a whole figure!
â¢I present to you your tailored treatment plan, your customized eating plan and further expert advice to get you well on your way to feeling the best version of yourself!
I charge the upfront fee of $150 at part 1 consult, so for part 2, there is no fee.
To decide if my program is right for you, I would welcome you to a FREE initial 20 minuteÂ phone conversation to discuss your health, lifestyle and how I can help your achieve your health goals.Â For just $150 you can have a personalised wellness plan to ensure you achieve your goals!
For only $50, I assess your current body state, what you are achieving etc, reassess zinc, weight, etc and ensure you continue in the right direction.
These valued items are included within the package at NO extra cost.
â¢Email and on-line support and advice between consults
â¢Functional testing as necessary
â¢Genetic testing and interpretation as necessary
â¢Follow up appointments as deemed necessary
â¢Education – I will teach you how to listen to your bodyâs whispers, so it wonât ever have to shout at you. I will also teach you to understand the language of the body.
â¢Access to my FacebookÂ© page, where I share health tips, recipes and valuable insights of golden knowledge.
â¢My âtotalâ commitment and honest desire to see you become the best version of yourself
I am a fully qualified and accredited Nutritionist, IÂ hold an Adv. Dip Nutritional Medicine and a Post Graduate Diploma of IntegratedÂ Iridology â trained by Toni Miller. On top of this, I am a Mum, a wife, a NaturopathÂ student and I run my own Nutrition Consulting business.My own health journey began when I started to experience digestive complaints andÂ womenâs problems!Â I discovered I had an ovarian cyst â which was benign, but in anyÂ case â¦ it did not have a place inside my body.
Up until this point, I hadn’t given what I ate, a second thought and unfortunately today, I think a lot of people share a similar story. So, working with an amazing Naturopath, we treated that cyst, I completely changed my way of eating and made sure I was equipping my body with plenty of fresh air and sunshine. I became really focused on being well, that all those foods that I once ate, didnât even appeal to me any more. Even in social gatherings, when offered to me, I was pleasantly surprised at how easy it was to refuse to put that food that I once thought was harmless, into my body.
I became a Mum to my Daughter, and I was happy because I had primed my body, and felt confident that I had invested in my childâs health, to give her a good head start. When my Daughter, Elluka, was 1, I decided that while I was home raising her that it would be good to study, but I had long struggled with deciding between âNaturopathyâ or âNutritionâ. So I thought about it and came to the realisation that I needed to learn how to properly nourish my child as a first priority and to continue to build a strong foundation of health for her future, and that studying Nutrition was the best choice for me at this stage.
A couple of years later, another gorgeous little human joined our family, my Son Eli. I continued to study and once I finished Nutrition I went onto study Iridology. I was proud of my accomplishment â itâs definitely not easy to study with two small children at home full time.
I was always fanatical about my children and food. I only ever fed them fresh food made by myself. Even when we travelled by car from Queensland â WA with our 9 month old Daughter â¦ there was still no packet foods for the tripâ¦there was one crazy lady up late in the motel â packing wholesome, nutritious food for her most precious, for the following day. Now they are bit older, Iâm a bit more flexible however, they understand why I say no sometimes, because itâs explained to them. I think the thing I love the most is being able to explain to my children, how to understand their bodies whispersâ¦why Eli has a sore tummy, after he gorged himself at a high tea â he overfilled his tummy and it takes time for the stomach to digest and empty. Or why Elluka had a fever, onceâ¦because her body was fighting off an invader and it does that by killing it with heat. Kids love this stuff! And I really donât think they are taught enough of it, so in our home its different and its my priority to teach them to respect and value the bodyâs ability to perform all functions necessary for health and happiness.
When I decided to study Iridology,. I was fortunate enough to have studied with Toni Miller â a renowned, modern day professional Iridologist and teacher. She taught me so much about the Irisâ¦one very small part of the human body. Me being crazy about all things natural â I decided that I would continue with my education and study Naturopathy, and I am loving herbs and homoeopathy as well.
When we stop and think about it, our bodies are an amazing machine. Every function has a purpose, every organ does something useful to keep the body running and every part of the body, talks to other parts of the body. Itâs one BIG machine and I think when we love it, it pays us back ten-fold.
My education has equipped me with extensive knowledge in the power of healing holistically with nutrition and using nutrition as a preventative and I use these skills and experience to assist my clients in becoming the best version of themselves, that they can be. There is no one ârightâ diet because each of us is different. Jessica must be doing something right, as she has no weight issues, no skin irritations, no sleep problems, ample energy and rarely is sick. Her children have glowing skin, are calm, well behaved and are both above average in their intellectual abilities for their age group and are not plagued by asthma or eczema like a large percentage of their peers.
Jessica is a passionate, determined and educated professional of her modality and uses her education and experience to help others improve their quality of life so they too can enjoy healthier, more fulfilling lives and she can help you too.